Learning About Chi: 2013

I DID IT!

Welcome and Hello

I'm Jackie Davies, a seventy-something life long student who loves learning and sharing life skills.

I teach Qigong, Tai Chi, and other energy based self-applied wellness techniques in and around Norfolk, Haldimand, and Elgin Counties in Ontario. This is where you can find information about my Qigong classes.

For people new to Qigong or energy work, we usually start with the easy to learn Qigong practice called the Eight Brocades. This is a series of exercises or 'patterns' developed in China over 800 years ago but with roots extending back thousands of years earlier.

Many younger people practice, or 'play' as the Chinese say, but it is the older generations that have ensured that this Qigong persists and remains vital to this day. And for good reason: the Eight Brocades is gentle and easier to learn than the more complex Tai Chi. It is a subtle and powerful practice and when done daily will keep you healthy and vigorous throughout your later years. The Eight Brocades is also a good practice if you are ill, injured, or physically compromised in any way.

So, if you are a senior, an almost senior, ill, injured, or otherwise physically compromised this may be the place for you. And if are already fit and well, in addition to keeping you healthy, Qigong practices will help you reach your highest personal goals.

After learning the preparatory groundwork found in the Eight Brocades Qigong we move on to more complex Tai Chi patterns which offer many additional benefits among which is a great sense of accomplishment!

To find out why Qigong can work so well for you, check the video at the very bottom of this page.

May you enjoy abundant Chi
Jackie
Certified ChiFusion™ Instructor
Fitness Leader Certificate YWCA (1982)

CONTACT:
QigongWithJackie@gmail.com

Learning About Chi

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Monday, 5 August 2013

ChiFusion Certificate!